September 13, 2016

“The Exercise Cure” was the TIME magazine cover story headline of the September 19th, 2016 edition. The byline was “The surprising science of a life-changing workout”. Now my hopes were up. Wondering to myself, could there really be a, as in one, life-changing workout?...

August 10, 2014

An article today in the Bangor Daily News referencing Dr Levine's “Sitting is the new smoking-or worse”. This state of excessive sitting is commonly labeled as Sedentary Death Syndrome. You may want to "google" it for more information. 

Awareness is increasing, although...

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