The Secret Benefit of Exercise

“The Exercise Cure” was the TIME magazine cover story headline of the September 19th, 2016 edition. The byline was “The surprising science of a life-changing workout”. Now my hopes were up. Wondering to myself, could there really be a, as in one, life-changing workout? If so, what did it cure? What type of exercises are included in the workout? How strenuous is it? How long does it take? How often must one workout? Quickly opening to the table of contents the article was listed as starting on page 54. Opening at page 54 a two page spread of time lapsed photos of a man doing what a appeared to be forward and backwards gymnastics flips was presented. My heart sank. This was not going to be eas

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Treadwell Corporation

Members of :

First Flight Venture Center

RTP, NC 27709

Union River Center for Innovation

Ellsworth, ME 04605

OUR MISSION IS TO MAKE IT EASY TO BE HEALTHY

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